This 2-hour workshop is a unique opportunity to experience the transformative integration of asana, breathwork, and meditation.

Students will be guided through an invigorating vinyasa flow, followed by conscious active breathing, and a grounding guided meditation. This powerful combination of movement and breathwork creates space for students to release stagnant energy and create space to break through physical and emotional barriers.

About Donte Quinine — Donte is a dynamic professor, yoga instructor, breathwork facilitator, and meditation guide. He curates soulful experiences, combining indigenous wisdom with inspirational insights for modern living. Donte invites students into the process of personal inquiry grounded in spiritual intelligence. Donte has been described by his students as “an ocean of wisdom” and a “modern urban mystic". 

Cost: $40 (10% off for members)