***THIS CLASS TENDS TO FILL SO PLEASE PRE-REGISTER. If you drop-in we may not have space to admit you.
Join Stacey and Kellie for a 90-minute Restorative class on the first Sunday of every month.
This special class with two teachers assures you receive generous hands-on adjustments in every pose. Two teachers, four warm hands, a cozy quiet room with gobs of props to support you - what could make one feel any better?
Touch has been proven to enhance your well being by balancing your nervous system and releasing the hormones in your body that support emotional and physical health. Please join us for this special evening of deep rest and gentle touch.
No Experience Needed
For those who have never done yoga or are returning after a hiatus. Slow pace. Instructor gives detailed descriptions for each posture.
Cost: $45 pp