Lean into the spirit of gratitude with the Gratitude Practice for all levels being offered in Winthrop with Jen, 9:30-10:30am on Thanksgiving Day.  

Gratitude in Sanskrit is made up of two words: krita meaning cultivated and jna which is a state of consciousness. Kritajna is about cultivating awareness of consciousness so we can be fully present to enjoy the gifts for which we are grateful.

• Winthrop 9-10:15am at the Motive Studio with Ashleigh McIntyre