Start your Sunday right. This all levels vinyasa class will teach you the art of synchronizing your movement to your breath. Vinyasa, referred to as a “moving meditation” is a style of yoga that emphasizes the importance of breathing as the foundation of your practice while layering postures into a sequence that supports a flow-like rhythm. No two classes are the same. You’ll gain agility, focus, and develop practical skills for daily life and sport.

This All Levels class is designed for everyone, sequences include modifications and variations to suit your level.

$12 members, $15 non-members