SUP YOGA


 

It’s August. The thermometer reads 91°. What are you gonna do— go for a run? Baaaahhhh!

Grab your paddle board and meet us at Patterson Lake for SUP YOGA!

If you’re a fan of paddle-boarding, you have a sense of adventure and love practicing yoga outside you’ll love SUP Yoga!

Each SUP Yoga session is two hours. We’ll meet at the Patterson Lake boat launch. Together, we’ll paddle to our fixed anchor line where we’ll hook in and begin a 60min yoga class on our boards instructed by Bree.


DATES + TIMES

Saturday August 17 | 12-2pm
Friday August 23 | 2-4pm
Saturday August 31 | 12-2pm
Friday September 6 | 2-4pm


WHAT TO BRING

  • your paddle board (rentals available at Sun Mountain Lodge (509) 996-4735)

  • personal floatation device (pfd)

  • sunscreen

  • water bottle

  • towel (for after)

  • Discover Pass for parking at the boat launch

  • wear clothing you feel comfortable swimming and doing yoga in


REGISTRATION & PAYMENT

Pre-registration is required as each session only accommodates 6 people. All classes are weather dependent and require a minimum of 3 people.

$30 per session
$100 for all four

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***To finalize your purchase, scroll to the shopping cart at the top right hand corner of the page


FREQUENTLY ASKED QUESTIONS

DO I NEED TO KNOW HOW TO SWIM?
Yes. In order to move freely, we don’t wear ankle leashes or life vests during yoga. If you fall in, you must be able to tread water, swim back to your board and get back on. have basic paddling skills and be familiar with beginner yoga poses.

I’VE NEVER BEEN ON A STAND UP PADDLE BOARD. WILL I FALL IN?
Maybe. Your session starts with a brief fundamental SUP skills lesson, but if you fall in we hope you embrace it, even enjoy it, and then hop back on!

I’VE NEVER TRIED YOGA, CAN I STILL PARTICIPATE?
Yes. Yoga on your SUP can be done at your own pace even if you just want to lie down, breathe and soak it all in. These classes will be taught for all levels so you always have the option to chill out more or challenge yourself more.

I WANT TO COME, BUT I DON’T HAVE A SUP…
Unfortunately, we don’t have a rental fleet (yet), but you can rent from Sun Mountain Lodge (509) 996-4735, borrow a friends, or email bree@motiveyogaco.com - no guarantees but we might be able to track one down for you.

WHAT SHOULD I WEAR?
anything you’re comfortable swimming and doing yoga in

 
 
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ABOUT PATTERSON LAKE

This pristine lake nestled at the base of Patterson Mountain is ideal for all things human-powered —fishing, canoeing, paddling, hiking and mountain biking lakeside trails. No high speed watercraft are allowed on the lake to preserve its peaceful character so you’ll never compete with wave activity or deal with petrol in the water. With a thriving ecosystem of wildlife there is no shortage of things to observe. It’s the perfect place for a paddle and some yoga.