a 60min all levels vinyasa class with a focus on anatomy-smart movement. $10
a 30min burn to train your abs, back, and glutes to support your daily activities and athletic endeavors. $5
ABS + CORE
a 60min mobility class combining slow flow and held stretches to address muscle pliability and joint health. $10
a 30min guided breathing and meditation to support the nervous system in bringing the body and mind back to homeostasis. $5
BREATHING + MEDITATION
$5 Drop-In for 30min classes
$10 Drop-In for 60min classes
$100 punchcard 20 punches + 4 bonus punches on us!
Cash. Check. Or Venmo.
Mazama Athletic Club
[at Mazama Country Inn]
15 Country Rd
Mazama, WA 98833
Individual yoga is best way to develop a practice relevant to you. We start with "where you are" and customize your yoga practice to get you to where you want to be.
Private yoga is ideal for:
beginning your yoga practice
identifying unhelpful physical and mental habits
building a yoga practice better suited to your body
preventing and rehabbing injury
refining and advancing your practice
developing a home practice